This class blends yoga and functional movement to help you develop greater body awareness and support lasting relief from pain and tension. Drawing on my training as an osteopath and knowledge of anatomy, I’ve designed the sessions to gently explore how your body moves and feels, with a focus on ease, breath, and curiosity. It's ideal for beginners or anyone seeking a slower, more mindful approach to movement.
Inspired by the work of Vanda Scaravelli, this practice encourages softness, grounding, and freedom in the spine - rather than pushing or striving. Each class is an invitation to listen deeply to your body and move in a way that feels natural and supportive. All levels are welcome.
Class Pricing
2025
Casual Drop-In
$25 per class
Full Term Booking
$20 per class (paid upfront)
• Term 2 (9 weeks): $180
• Term 3 (10 weeks): $200
• Term 4 (10 weeks): $200
Osteopath Patient Discount
Attend 4 yoga classes at $15 each
Remainder of term at $20 per class
• Term 2 (9 weeks): $160
• Term 3 (10 weeks): $180
• Term 4 (10 weeks): $180
Important Notes
• Full term payments must be made upfront.
• Pricing follows NSW public school terms.
• No regular classes during school holidays; if classes are offered, they will be charged separately.
• Term fees are adjusted if you join mid-term.